Healthy Milk And Cereal Breakfast Bars Recipe

Name: Healthy Milk And Cereal Breakfast Bars Recipe
Total time: 10 min
Yield: 6
Cuisine: American

Recipe By The Spruce Eats

Milk and cereal bars are the perfect complete breakfast on the go. This version is much healthier than the packaged kindwith no added sugars, oils, or preservatives. Instead of additives, this recipe uses real milk ingredients. Greek yogurt and boxed cereal are all it takes to make these delicious breakfast treats.

4.2

24 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Healthy Milk And Cereal Breakfast Bars Recipe

0.33 cup Vanilla greek yogurt

Nutrition
value

323

calories per serving

20 g Fat11 g Protein24 g Carbs2 g FiberOther

Current Totals

Fat
20g
Protein
11g
Carbs
24g
Fiber
2g

MacroNutrients

Carbs
24g
Protein
11g
Fiber
2g

Fats

Fat
20g

Vitamins & Minerals

Calcium
114mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
162mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats