Milk and Cereal Bars Recipe

Recipe By The Gracious Wife

Homemade milk and cereal bars made with annie's cocoa bunnies cereal are a perfect grab-and-go easy breakfast for kids that is totally customizable to what you love

4.8
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Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Milk and Cereal Bars
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ingredients serve

Ingredients for Milk and Cereal Bars Recipe

  • 0.21 cup Annie's cocoa bunnies or berry bunnies cereal divided
  • 0.17 cup Oatmeal
  • 0.08 cup Ground flaxseed
  • 1/25 cup Nut butter peanut, almond, or hazelnut is what i usually use
  • 1/25 cup Honey
  • 1/25 cup Optional dried fruit
  • 0.13 teaspoon Vanilla
  • 1/50 teaspoon Salt
  • 1/50 cup Greek yogurt
  • 0.17 cup Powdered sugar
  • 0.08 teaspoon Vanilla
Nutrition
value
606
calories per serving
20 g Fat11 g Protein93 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    11g
  • Carbs
    93g
  • Fiber
    7g

MacroNutrients

  • Carbs
    93g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    578mg
  • Iron
    33mg
  • Vitamin A
    325mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    1mg
  • Phosphorus
    397mg
  • Selenium
    27mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Gracious Wife