Homemade milk and cereal bars made with annie's cocoa bunnies cereal are a perfect grab-and-go easy breakfast for kids that is totally customizable to what you love
0.21 cup Annie's cocoa bunnies or berry bunnies cereal divided
0.17 cup Oatmeal
0.08 cup Ground flaxseed
1/25 cup Nut butter peanut, almond, or hazelnut is what i usually use
1/25 cup Honey
1/25 cup Optional dried fruit
0.13 teaspoon Vanilla
1/50 teaspoon Salt
1/50 cup Greek yogurt
0.17 cup Powdered sugar
0.08 teaspoon Vanilla
Nutrition value
606
calories per serving
20 g Fat11 g Protein93 g Carbs7 g FiberOther
Current Totals
Fat
20g
Protein
11g
Carbs
93g
Fiber
7g
MacroNutrients
Carbs
93g
Protein
11g
Fiber
7g
Fats
Fat
20g
Vitamins & Minerals
Calcium
578mg
Iron
33mg
Vitamin A
325mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
3mcg
Vitamin C
< 1mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
135mg
Manganese
1mg
Phosphorus
397mg
Selenium
27mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment