Mild Vegetable And Beef Chili Recipe

Recipe By Country Grocer

What can you say about chili? Its really good, its perfect to make in big batches and it makes you feel like mom cooked you dinner.

4.4
22 Rating -
Rate
Non Vegdiet
3hr 30minstotal
15minsPrep
3hr 15minsCook
3hr 30m.total
15m.Prep
3hr 15m.Cook
Mild Vegetable And Beef Chili
plan
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ingredients serve

Ingredients for Mild Vegetable And Beef Chili Recipe

  • 350 gram Stewing beef
  • 1 tablespoon Oil
  • 3/4 cup Sweet onion
  • 1 tablespoon Garlic
  • 1 cup Beef broth
  • 170.50 milliliter 1 standard bottle honey lager
  • 1/2 can Tomato paste
  • 1/2 can Diced tomatoes
  • 1/2 can Chick peas
  • 1/2 can Red kidney beans
  • 1/2 can Pinto beans
  • 1/2 can Black beans
  • 1/2 can Corn
  • 1 cup Butternut squash
  • 1 cup 2 bell peppers
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Chili powder
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Coriander
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Cinnamon
Nutrition
value
1877
calories per serving
85 g Fat132 g Protein139 g Carbs11 g FiberOther

Current Totals

  • Fat
    85g
  • Protein
    132g
  • Carbs
    139g
  • Fiber
    11g

MacroNutrients

  • Carbs
    139g
  • Protein
    132g
  • Fiber
    11g

Fats

  • Fat
    85g

Vitamins & Minerals

  • Calcium
    2116mg
  • Iron
    127mg
  • Vitamin A
    1340mcg
  • Vitamin B1
    4mg
  • Vitamin B2
    4mg
  • Vitamin B3
    88mg
  • Vitamin B6
    2mg
  • Vitamin B9
    252mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    218mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    460mg
  • Manganese
    < 1mg
  • Phosphorus
    2240mg
  • Selenium
    137mcg
  • Zinc
    24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer