This green chile and corn chowder is thick and creamy, packed with sweet corn and mild fire-roasted green chiles. It's a gluten-free, vegetarian, hearty soup perfect for the end of summer
1.67 ounce Green chiles jarred or canned, preferably fire roasted, mild or spicy depending on taste
0.17 cup Heavy cream
Nutrition value
311
calories per serving
7 g Fat33 g Protein25 g Carbs10 g FiberOther
Current Totals
Fat
7g
Protein
33g
Carbs
25g
Fiber
10g
MacroNutrients
Carbs
25g
Protein
33g
Fiber
10g
Fats
Fat
7g
Vitamins & Minerals
Calcium
101mg
Iron
3mg
Vitamin A
202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
247mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment