Mild Fresh Salsa Recipe
Recipe By Taste Of Home
This quick-and-easy salsa tastes great as an accompaniment to meat dishes as well as with chips. I teach kindergarten and my husband is a county Extension agent. We've lived down here in the Imperial Valley for 30 years. I say "down here" because Holtville is 15 feet below sea level!.
4.3
18 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mild Fresh Salsa Recipe
- 1 Fresh tomatoes, peeled, seeded and finely chopped
- 0.17 cup Minced fresh cilantro
- 0.67-1 Garlic cloves, minced
- 0.33 can Chopped green chilies
- 0.17 cup Sliced Green Onions
- 0.17 teaspoon Salt
- 0.08 teaspoon Pepper
Nutrition
value
value
55
calories per serving
1 g Fat3 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium71mg
- Iron2mg
- Vitamin A2295mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese2mg
- Phosphorus56mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home