Milanese Pork Cutlets Recipe
Recipe By Chatelaine
Everyday pork cutlets get a lively boost from tangy fresh lemon and a favourite pantry staplegarlic powder. Really in a rush? Skip the flour-and-egg coating and sprinkle pork with garlic powder, salt and pepper. Cook in oil following recipe. Serve with lemon wedges.
4.8
24 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Milanese Pork Cutlets Recipe
- 3/4 tablespoon All purpose flour
- 1/4 teaspoon Garlic powder
- 0.13 teaspoon Salt
- 0.06 teaspoon Freshly ground black pepper
- 1/4 Egg
- 1/4 tablespoon Olive oil
- 125 gram 6 pork cutlets , or fast fry chops, about
- 1/4 tablespoon Freshly squeezed lemon juice
Nutrition
value
value
273
calories per serving
19 g Fat26 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat19g
- Protein26g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein26g
- Fiber< 1g
Fats
- Fat19g
Vitamins & Minerals
- Calcium17mg
- Iron2mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus203mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine