Milagu Paruppu Rasam Recipe

Name: Milagu Paruppu Rasam Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Milagu Paruppu Rasam is a delicious Indian recipe served as a Soups-Stews.

4.4

29 Rating -

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30minstotal

30m.total

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Ingredients for Milagu Paruppu Rasam Recipe

0.06 cup Toor dal
1/4 Tamarind lemon size
1/4 teaspoon Sambar powder
1/4 teaspoon Black pepper
1/4 teaspoon Cumin
1/2 Tomato small
As required Salt
1/4 teaspoon Ghee
0.06 teaspoon Mustard
As required Coriander leaves to garnish

Nutrition
value

calories per serving

< 1 g Fat4 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
697mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi