Milagu Moor Kuzhambu Recipe
Recipe By Bawarchi
Milagu Moor Kuzhambu is a delicious Indian recipe served as a Curries.
4.4
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Milagu Moor Kuzhambu Recipe
- 0.38 cup Thick Curd
- 1/2 tablespoon Rice Flour
- 1/2 tablespoon Pepper and Jeera each
- 1/2 tablespoon Mustard
- 1/2 Curry leaves stem
- 1/2 pinch Turmeric
- 2.50 tablespoon Oil
- 3 Ladyfinger
- As required Salt
Nutrition
value
value
402
calories per serving
36 g Fat4 g Protein16 g Carbs3 g FiberOther
Current Totals
- Fat36g
- Protein4g
- Carbs16g
- Fiber3g
MacroNutrients
- Carbs16g
- Protein4g
- Fiber3g
Fats
- Fat36g
Vitamins & Minerals
- Calcium140mg
- Iron3mg
- Vitamin A186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi