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Recipes
Milagu Kuzhumbu Recipe
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Ingredients
Directions
Nutrition
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Milagu Kuzhumbu Recipe
Recipe By
Bawarchi
Milagu Kuzhumbu is a delicious Indian recipe served as a Curries.
3.9
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Milagu Kuzhumbu Recipe
1/5 teaspoon
Black pepper
1/5 teaspoon
urad dal
1.60
red chilli
0.40 teaspoon
coriander seeds
1/5 teaspoon
channa dal
0.80 teaspoon
tamarind pulp
1/5 cup
curry leaves
1/5 pinch
hing/asafetida
As required
Salt
Nutrition
value
14
calories
per serving
< 1 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi