3/4 teaspoon Rice flour paste Mix rice flour in some water to make a thick paste
1/4 teaspoon grated jaggery
1/4 teaspoon To roast in oil until golden brown
1 teaspoon urad dal
1 teaspoon channa dal
1 red chillies
As required Curry leaves, a few
1/2 teaspoon whole pepper
As required Seasoning
1/2 teaspoon mustard seeds
As required Curry leaves, a few
1/4 teaspoon Oil
Nutrition value
51
calories per serving
2 g Fat1 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment