Milagoottal Recipe
Recipe By Bawarchi
Milagoottal is a delicious Indian recipe served as a Side-Dish.
4.4
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Milagoottal Recipe
- 1/2 cup Cabbage
- 1/4 cup Moong Dal
- 3/4 Green chillies
- 1/4 teaspoon Jeera
- 0.13 teaspoon Kaali mirch
- 0.06 cup Coconut
- 0.06 teaspoon Sarson
- 0.06 teaspoon Urad dal
- As required Salt
Nutrition
value
value
228
calories per serving
5 g Fat15 g Protein29 g Carbs8 g FiberOther
Current Totals
- Fat5g
- Protein15g
- Carbs29g
- Fiber8g
MacroNutrients
- Carbs29g
- Protein15g
- Fiber8g
Fats
- Fat5g
Vitamins & Minerals
- Calcium159mg
- Iron4mg
- Vitamin A142mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium120mg
- Manganese2mg
- Phosphorus261mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi