Miguel Maestre's Kentucky Baked Mushroom Burgers Recipe

Name: Miguel Maestre's Kentucky Baked Mushroom Burgers Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Australia’s Best Recipes

Made with panko for an extra crispy crumb, these baked-not fried-burgers are the healthier vego version of your favourite kfc treat.

4.1

29 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Miguel Maestre's Kentucky Baked Mushroom Burgers

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Ingredients for Miguel Maestre's Kentucky Baked Mushroom Burgers Recipe

1 Portabello mushrooms
1/4 cup Buttermilk
0.13 cup Plain flour
0.13 cup Panko breadcrumbs
0.13 teaspoon Baking powder
0.38 teaspoon White Pepper
0.38 teaspoon Italian Seasoning
0.38 teaspoon Garlic powder
0.38 teaspoon Paprika
0.06 teaspoon Turmeric
0.06 teaspoon Cayenne pepper *optional
1/4 teaspoon Salt
1/4 teaspoon Black pepper
1/2 tablespoon Chopped Parsley

Nutrition
value

359

calories per serving

5 g Fat26 g Protein51 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
26g
Carbs
51g
Fiber
2g

MacroNutrients

Carbs
51g
Protein
26g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
825mg
Iron
2mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
3mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
650mg
Selenium
20mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes