Current Totals
Fat
26g
Protein
25g
Carbs
79g
Fiber
4g
MacroNutrients
Carbs
79g
Protein
25g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
162mg
Iron
4mg
Vitamin A
1461mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
79mg
Manganese
3mg
Phosphorus
356mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment