Who can resist beautiful roast chicken and vegetables smothered in rich garlic gravy? Best of all, this recipe only uses one pot so there is more time to relax afterwards.
Ingredients for Midweek Roast Dinner With Garlic Gravy Recipe
1 Chicken marylands
1 Medium desiree potatoes, thickly sliced
1/4 bunch Baby carrots, trimmed, peeled
1/2 Small parsnips, peeled, halved
1 Garlic cloves, unpeeled
3/4 teaspoon Fresh thyme leaves
6.25 gram Butter melted
1/4 tablespoon Olive oil
1/2 tablespoon Plain flour
Nutrition value
299
calories per serving
10 g Fat11 g Protein40 g Carbs11 g FiberOther
Current Totals
Fat
10g
Protein
11g
Carbs
40g
Fiber
11g
MacroNutrients
Carbs
40g
Protein
11g
Fiber
11g
Fats
Fat
10g
Vitamins & Minerals
Calcium
158mg
Iron
6mg
Vitamin A
1700mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
2mg
Phosphorus
216mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment