Current Totals
Fat
6g
Protein
11g
Carbs
120g
Fiber
70g
MacroNutrients
Carbs
120g
Protein
11g
Fiber
70g
Fats
Vitamins & Minerals
Calcium
1640mg
Iron
32mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
206mg
Manganese
36mg
Phosphorus
325mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment