Current Totals
Fat
24g
Protein
33g
Carbs
22g
Fiber
7g
MacroNutrients
Carbs
22g
Protein
33g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
171mg
Iron
6mg
Vitamin A
1202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
1mcg
Vitamin C
84mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
149mg
Manganese
2mg
Phosphorus
377mg
Selenium
19mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment