25 gram 2 coles beetroot and puffed quinoa salad bowls
Nutrition value
628
calories per serving
22 g Fat82 g Protein19 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
82g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
82g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
76mg
Iron
9mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
7mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
802mg
Selenium
30mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment