Middle Eastern Style Cottage Pie Recipe
Recipe By Kitchen Nine
4.7
24 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Middle Eastern Style Cottage Pie Recipe
- 125 gram Lean beef mince
- 1/4 Olive oil
- 1/2 Cloves Garlic, Crushed
- 1/4 Brown onion, finely chopped
- 1/4 Large carrot, finely diced
- 1/4 stalk Celery , finely diced
- 1/4 centimeter 1 small eggplant, diced into pieces
- 187.50 milliliter Tomato passata
- 0.13 cup Frozen peas
- 87.50 gram Sweet potato, peeled, thinly sliced into rounds
- 0.06 cup Finely grated parmesan, plus extra shaved parmesan to serve
- 0.06 cup Small basil leaves
Nutrition
value
value
472
calories per serving
20 g Fat35 g Protein36 g Carbs12 g FiberOther
Current Totals
- Fat20g
- Protein35g
- Carbs36g
- Fiber12g
MacroNutrients
- Carbs36g
- Protein35g
- Fiber12g
Fats
- Fat20g
Vitamins & Minerals
- Calcium181mg
- Iron6mg
- Vitamin A7298mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B9108mcg
- Vitamin B12< 1mcg
- Vitamin C89mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium121mg
- Manganese2mg
- Phosphorus428mg
- Selenium21mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine