Ingredients for Middle Eastern Stuffed Flatbreads Recipe
0.06 cup Extra virgin olive oil
0.13 Brown onion, finely chopped
1/4 Garlic Clove, Crushed
100 gram Lamb mince
3/4 teaspoon Harissa middle eastern spice blend
0.19 teaspoon Salt
0.13 teaspoon Ground black pepper
As required Fresh coriander leaves, to serve
As required Lemon wedges, to serve
0.63 cup Self-raising flour
0.19 teaspoon Salt
0.08 cup Extra virgin olive oil
1 Tomatoes, Sliced
1/4 tablespoon Extra virgin olive oil
Nutrition value
767
calories per serving
44 g Fat18 g Protein72 g Carbs7 g FiberOther
Current Totals
Fat
44g
Protein
18g
Carbs
72g
Fiber
7g
MacroNutrients
Carbs
72g
Protein
18g
Fiber
7g
Fats
Fat
44g
Vitamins & Minerals
Calcium
98mg
Iron
9mg
Vitamin A
1474mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
1mcg
Vitamin C
51mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment