Middle Eastern Spiced Burger Recipe

Recipe By The Spruce Eats

A hamburger should be more than ground beef This burger takes many of the classic spices of middle eastern cooking such as cumin, coriander, and oregano and mixes them into the beef along with garlic, salt, and pepper. It has a touch of baharat, but you can skip it or substitute a 1/4 teaspoon of cinnamon. The result is a burger that is well flavored inside and out

4.4
29 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Middle Eastern Spiced Burger
plan
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ingredients serve

Ingredients for Middle Eastern Spiced Burger Recipe

  • 0.31 pound Ground Beef
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Ground coriander
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Ground black pepper
  • 0.13 teaspoon Salt
  • 1/4 cup Peppery greens
  • 1 ounce Feta Cheese
  • 0.06 cup Red Onion
  • 0.06 cup Tahini sauce
Nutrition
value
383
calories per serving
25 g Fat35 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    35g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    35g
  • Fiber
    1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    4mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    388mg
  • Selenium
    24mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats