Ingredients for Middle Eastern Sesame Lamb Meatballs Recipe
1/2 pound ground lamb
1/2 cup fine fresh bread crumbs
1/2 large egg, beaten lightly
0.17 cup minced onion
1/2 large garlic clove, minced
3/4 teaspoon olive oil
1/4 teaspoon dried mint, crumbled
0.13 teaspoon ground allspice
1 tablespoon dried currants
0.13 cup black sesame seeds
0.13 cup white sesame seeds, toasted lightly
1/2 pinch Cinnamon
1/4 teaspoon Salt
As required Accompaniment
1 cup plain yogurt
0.13 cup packed fresh mint leaves, chopped
1/4 teaspoon Salt
Nutrition value
1010
calories per serving
37 g Fat63 g Protein102 g Carbs14 g FiberOther
Current Totals
Fat
37g
Protein
63g
Carbs
102g
Fiber
14g
MacroNutrients
Carbs
102g
Protein
63g
Fiber
14g
Fats
Fat
37g
Vitamins & Minerals
Calcium
1148mg
Iron
17mg
Vitamin A
1058mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
3mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
1mcg
Magnesium
354mg
Manganese
2mg
Phosphorus
748mg
Selenium
76mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment