Ingredients for Middle Eastern Salad With Lemon Dressing Recipe
1/4 tablespoon Sesame Seeds
1/2 teaspoon Sumac
0.13 teaspoon Dried Thyme Leaves
1/4 teaspoon Dried Oregano Leaves
50 gram Packet felafel mix vegetable oil for shallow frying
1/4 tablespoon Olive oil
45 gram Haloumi, sliced
1/2 Zucchini, halved lengthways, thinly sliced
12.50 gram Baby spinach
1/4 Quantity lemon dressing
0.08 cup Pine Nuts, Toasted
0.06 cup Olive oil
1/4 teaspoon Finely grated lemon rind
Nutrition value
719
calories per serving
77 g Fat3 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
77g
Protein
3g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
2g
Fats
Fat
77g
Vitamins & Minerals
Calcium
102mg
Iron
3mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
105mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment