Middle Eastern Roasted Cauliflower Dip Recipe

Recipe By Taste

Moreish and creamy-no one will be able to resist this dip.

4.2
10 Rating -
Rate
Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Middle Eastern Roasted Cauliflower Dip
plan
Bookmark

ingredients serve

Ingredients for Middle Eastern Roasted Cauliflower Dip Recipe

  • 81.25 gram Cauliflower, cut into florets
  • 1/4 Garlic cloves, unpeeled
  • 1/4 tablespoon Extra virgin olive oil, plus extra to serve
  • 0.38 teaspoon Harissa middle eastern blend
  • 0.13 cup Plain greek style yoghurt
  • 1/4 tablespoon Fresh flat leaf parsley leaves, plus extra small leaves to serve
  • 1/4 tablespoon Fresh mint leaves
  • 0.13 tablespoon Lemon juice
  • 1/4 tablespoon Pistachio kernels, toasted, chopped
  • 1/4 pinch Large smoked paprika
Nutrition
value
90
calories per serving
6 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    1mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste