Middle Eastern Rice And Lamb Salad Recipe

Recipe By Taste

4.4
23 Rating -
Rate
Non Vegdiet
1hr 40minstotal
1hr 10minsPrep
30minsCook
1hr 40m.total
1hr 10m.Prep
30m.Cook
Middle Eastern Rice And Lamb Salad
plan
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ingredients serve

Ingredients for Middle Eastern Rice And Lamb Salad Recipe

  • 0.06 cup Moroccan spice mix
  • 1/2 tablespoon Olive oil
  • 150 gram Lamb backstraps
  • 1/2 cup Jasmine rice, rinsed
  • pinch Saffron
  • 0.08 cup Currants
  • 0.13 cup Dried Apricots, Chopped
  • 0.08 cup Slivered Almonds, Toasted
  • 0.06 cup Flat-leaf parsley leaves, chopped
  • 1/2 Oranges, juiced
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Honey
  • 1/4 tablespoon Red wine vinegar
Nutrition
value
827
calories per serving
28 g Fat33 g Protein109 g Carbs6 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    33g
  • Carbs
    109g
  • Fiber
    6g

MacroNutrients

  • Carbs
    109g
  • Protein
    33g
  • Fiber
    6g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    10mg
  • Vitamin A
    634mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    51mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    1mg
  • Phosphorus
    431mg
  • Selenium
    6mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste