Current Totals
Fat
28g
Protein
33g
Carbs
109g
Fiber
6g
MacroNutrients
Carbs
109g
Protein
33g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
146mg
Iron
10mg
Vitamin A
634mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
2mcg
Vitamin C
51mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
149mg
Manganese
1mg
Phosphorus
431mg
Selenium
6mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment