Middle Eastern Lamb & Orzo Salad Recipe
Recipe By Taste
Kick back this summer with a simple dish that is delicious served straight from the stove.
4.1
13 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Middle Eastern Lamb & Orzo Salad Recipe
- 66.67 gram Can cannellini beans, rinsed, drained
- 16.67 gram Feta, cut into small cubes
- 0.33 Cloves Garlic, Finely Chopped
- 13.33 milliliter Extra virgin olive oil
- 6.67 gram Currants
- 0.33 tablespoon Red wine vinegar
- 0.08 Red Onion, Thinly Sliced
- 33.33 gram 2 x lamb backstraps, halved lengthwise
- 0.17 teaspoon Ground Cumin
- 0.08 teaspoon Smoked spanish paprika
- 33.33 gram Orzo
- 16.67 gram Pine nuts, roasted
- 0.08 bunch Flat-leaf parsley, leaves picked
- 0.33 cup Wild rocket
- 0.08 teaspoon Sumac
Nutrition
value
value
277
calories per serving
23 g Fat8 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat23g
- Protein8g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein8g
- Fiber3g
Fats
- Fat23g
Vitamins & Minerals
- Calcium85mg
- Iron3mg
- Vitamin A666mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B12< 1mcg
- Vitamin C44mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium76mg
- Manganese2mg
- Phosphorus169mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste