Middle Eastern Lamb Dumplings Recipe
Recipe By Kitchen Nine
4.9
20 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Middle Eastern Lamb Dumplings Recipe
- 83.33 gram Lamb mince
- 0.17 Small brown onion
- 0.17 teaspoon Salt
- 0.17 teaspoon Ground black pepper
- 0.17 teaspoon Mixed spice
- 0.33 cup Vegetable oil
- 0.33 cup Plain flour
- pinch Pinch of salt
- 0.33 tablespoon Olive oil
- 0.17 cup Basmati rice
- 0.17 kilogram Natural yoghurt
- 0.33 tablespoon Cornflour, dissolved in 1/2 cup water
- 0.17 Clove Garlic, Crushed
- 1/2 tablespoon Fresh Mint, Chopped
Nutrition
value
value
1006
calories per serving
92 g Fat15 g Protein30 g Carbs3 g FiberOther
Current Totals
- Fat92g
- Protein15g
- Carbs30g
- Fiber3g
MacroNutrients
- Carbs30g
- Protein15g
- Fiber3g
Fats
- Fat92g
Vitamins & Minerals
- Calcium17mg
- Iron2mg
- Vitamin A176mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E14mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus139mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine