Middle Eastern Lamb Burgers Recipe
Recipe By Rachael Ray
4.8
25 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Middle Eastern Lamb Burgers Recipe
- 3/4 tablespoon Extra virgin olive oil
- 1/4 Small eggplant, peeled and chopped
- 3/4 Cloves Garlic, Finely Chopped
- 0.06 cup Tahini
- 1/4 Grated peel and juice lemon
- As required Salt and pepper
- 0.38 pound Ground Lamb
- 0.06 cup Finely chopped flat leaf parsley or cilantro
- 1/4 tablespoon Ground coriander
- 1/2 teaspoon Ground Cumin
- 1/4 teaspoon Turmeric
- 1/2 pinch Ground cinnamon
- 1 Crusty rolls, split and lightly toasted
Nutrition
value
value
269
calories per serving
16 g Fat25 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein25g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein25g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium84mg
- Iron4mg
- Vitamin A406mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B122mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese2mg
- Phosphorus205mg
- Selenium5mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray