Ingredients for Middle Eastern Fig Pastries Recipe
13.75 gram Pistachio kernels
15 gram Butter
20 milliliter Honey
1.75 Sheets filo pastry
62.50 milliliter Water
0.13 teaspoon Rose water essence
55 gram Caster sugar
3 Fresh figs, thickly sliced
Nutrition value
495
calories per serving
21 g Fat11 g Protein65 g Carbs4 g FiberOther
Current Totals
Fat
21g
Protein
11g
Carbs
65g
Fiber
4g
MacroNutrients
Carbs
65g
Protein
11g
Fiber
4g
Fats
Fat
21g
Vitamins & Minerals
Calcium
346mg
Iron
16mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
23mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment