Ingredients for Middle Eastern Beef And Hommus Wraps Recipe
1/2 teaspoon Ground Cumin
1/4 teaspoon Grated lemon rind
1/4 tablespoon Olive oil
0.13 teaspoon Cracked black pepper
125 gram Coles australian beef bbq round steak
50 gram Pumpkin and harissa hommus
1 Large pita bread
15 gram Baby rocket leaves
50 gram Punnet perino tomatoes, sliced
1/4 Lebanese cucumber, seeded, sliced
1/4 Red Onion, Thinly Sliced
0.08 cup Greek Yoghurt
0.06 cup Fresh mint leaves
As required Grated lemon rind, extra, to serve
Nutrition value
281
calories per serving
14 g Fat31 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
31g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
31g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
75mg
Iron
5mg
Vitamin A
791mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
319mg
Selenium
27mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment