Microwaved Scalloped Pumpkin Recipe

Recipe By Australia’s Best Recipes

A different way to cook pumpkin.

4.4
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Microwaved Scalloped Pumpkin
plan
Bookmark

ingredients serve

Ingredients for Microwaved Scalloped Pumpkin Recipe

  • 1/2 Butternut pumpkin thinly sliced
  • 2 Bacon rashers chopped
  • 2 tablespoon Parmesan cheese fresh grated
Nutrition
value
101
calories per serving
1 g Fat11 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    11g
  • Carbs
    11g
  • Fiber
    0g

MacroNutrients

  • Carbs
    11g
  • Protein
    11g
  • Fiber
    0g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    11mg
  • Manganese
    0mg
  • Phosphorus
    191mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes