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Recipes
Microwaved Badam Pasanda Recipe
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Nutrition
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Microwaved Badam Pasanda Recipe
Recipe By
Bawarchi
Microwaved Badam Pasanda is a delicious Indian recipe served as a Curries.
3.8
24 Rating -
Rate
Non Veg
diet
4hr
total
4hr
total
plan
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Ingredients for Microwaved Badam Pasanda Recipe
125 gram
mutton/lamb
1/4 cup
Marinade: yogurt
1/4 teaspoon
ginger paste
1/4 teaspoon
garlic paste
1/4 teaspoon
kachri
0.13 teaspoon
Kashmir chilli powder
0.13 teaspoon
garam masala
1/4 teaspoon
coriander leaves
1/4 teaspoon
green chillies
As required
Salt
1/4 tablespoon
Filling: pistachio
1/4 tablespoon
Raisins
3
almonds
As required
coriander leaves for garnishing
1/4 tablespoon
clarified butter
1.25
green cardamoms
0.13 cup
Onions
1/4 teaspoon
ginger paste
1/4 teaspoon
garlic paste
1/4 tablespoon
desiccated coconut
Nutrition
value
258
calories
per serving
9 g Fat
22 g Protein
21 g Carbs
4 g Fiber
Other
Current Totals
Fat
9g
Protein
22g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
22g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
129mg
Iron
4mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi