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Recipes
Microwave Vegetable Idly Recipe
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Nutrition
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Microwave Vegetable Idly Recipe
Recipe By
Bawarchi
Microwave Vegetable Idly is a delicious Indian recipe served as a Breakfast.
4.3
23 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Microwave Vegetable Idly Recipe
1/5
carrot, finely chopped
20 gram
beans, finely chopped
10 gram
Peas
0.80 cup
idli batter
1/5 teaspoon
Oil
As required
Salt
As required
a little hing
As required
mustard
As required
green chillies, finely chopped
1-1.20 glass
small bowls
Nutrition
value
22
calories
per serving
< 1 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
434mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi