1 ounce Uncooked chorizo or bulk spicy pork sausage
1/2 Garlic clove, minced
0.13 cup Refried Beans
1 cup Tortilla Chips
1/4 cup Shredded colby monterey jack cheese
1/4 cup Shredded Lettuce
1/2 Small tomato, seeded and diced
1.50 tablespoon Chopped Onion
0.13 cup Sour cream
0.13 cup Guacamole
1 tablespoon Sliced jalapeno pepper
Nutrition value
82
calories per serving
3 g Fat4 g Protein8 g Carbs7 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
8g
Fiber
7g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
57mg
Iron
2mg
Vitamin A
1295mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment