Microwave suji ka upama Recipe

Name: Microwave Suji Ka Upama Recipe
Total time: 17 min
Yield: 8
Cuisine: Bengali

Recipe By Better Butter

Delicious suji ka upama.

4.2

10 Rating -

Rate

Vegdiet

17minstotal

10minsPrep

7minsCook

17m.total

10m.Prep

7m.Cook

plan

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Ingredients for Microwave suji ka upama Recipe

31.25 gram suji
50 milliliter Water
12.50 gram Sugar
pinch Salt
6.25 gram white oil
3/4 cut green chillies
As required few curry leaves
0.13 tspn Mustard Seeds
As required Few raisins
As required Few salted peanuts

Nutrition
value

228

calories per serving

9 g Fat4 g Protein30 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
4g
Carbs
30g
Fiber
3g

MacroNutrients

Carbs
30g
Protein
4g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
12mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter