Tha khamon dhokla is an all time favourite gujarati snack. But in my way i make it little twist with spinach and saffron. Best part of the it has an exquisite texture and appetizing flavours.
Ingredients for Microwave Spinach Saffron Dhokla Recipe
1 cup Gram flour
1 cup Semolina
0.33 cup spinach puree
1/2 teaspoon Citric acid
1 tablespoon Sugar
1 tablespoon ginger and chili paste
As required Salt
5.50 teaspoon Fruit salt
1 tablespoon Oil
1 tablespoon Few strands saffron soaked in curd
1 teaspoon Mustard seeds
1 pinch Asafoetida
1/2 cup Vinegar
1 teaspoon Chili flakes
7-8 Curry leaves for garnish
Nutrition value
267
calories per serving
6 g Fat7 g Protein42 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
42g
Fiber
6g
MacroNutrients
Carbs
42g
Protein
7g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
41mg
Iron
3mg
Vitamin A
474mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
3mg
Phosphorus
87mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment