Microwave Sausage And Clam Soup Recipe
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Hot italian sausage and clams are popped in the microwave with mushrooms, tomatoes, white wine and basil in this easy soup.
3.9
19 Rating -
Rate
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Microwave Sausage And Clam Soup Recipe
- 1/4 pound Hot italian sausage
- 1/25 cup Olive oil
- 1/2 Cloves Garlic, Minced
- 0.33 Onions, Chopped
- 0.17 Green Bell Pepper, Chopped
- 0.17 bunch Snipped fresh parsley
- 0.17 teaspoon Dried Basil
- 0.17 pound Fresh Mushrooms, Sliced
- 0.17 can Whole peeled tomatoes with juice
- 0.17 cup Dry white wine
- 0.67 can Minced clams, drained with juice reserved
Nutrition
value
value
368
calories per serving
20 g Fat22 g Protein16 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein22g
- Carbs16g
- Fiber3g
MacroNutrients
- Carbs16g
- Protein22g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium174mg
- Iron4mg
- Vitamin A1214mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B121mcg
- Vitamin C91mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium52mg
- Manganese1mg
- Phosphorus179mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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