Microwave Saffron Pilaf Recipe
Recipe By Taste
Serve up this tasty rice dish in 3 simple steps.
4.2
26 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Microwave Saffron Pilaf Recipe
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Butter
- 1/4 Brown onion, finely chopped
- 1/2 Garlic Cloves, Crushed
- 1/4 cup Basmati rice
- 1/2 cup Massel salt reduced chicken style liquid stock
- 0.13 teaspoon Saffron Threads
- 0.13 cup Roasted salted cashew nuts
- 0.06 cup Currants
- As required Thick greek-style natural yoghurt, to serve
Nutrition
value
value
347
calories per serving
13 g Fat9 g Protein48 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein9g
- Carbs48g
- Fiber7g
MacroNutrients
- Carbs48g
- Protein9g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium66mg
- Iron4mg
- Vitamin A525mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium127mg
- Manganese2mg
- Phosphorus175mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste