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Microwave quick chivda Recipe

Recipe By Better Butter

Healthy munching.

4.3
21 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Microwave quick chivda
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Ingredients for Microwave quick chivda Recipe

  • 1/2 tablespoon Oil
  • 1/4 tablespoon Musturd seeds
  • 1/4 tablespoon cumin seeds
  • 1/4 pinch hing [Asafoetida
  • 0.13 teaspoon turmeric powder
  • 1/2 tablespoon raw peanuts
  • 2.50-3.75 curry leaves
  • 3/4-1 green chillies
  • 1/4 teaspoon Powdered Sugar
  • 3/4 cup thin poha
Nutrition
value
174
calories per serving
10 g Fat3 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter