Pumpkin Oatmeal Cookie Recipe

Recipe By FANNEtastic Food

5
13 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Pumpkin Oatmeal Cookie
plan
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ingredients serve

Ingredients for Pumpkin Oatmeal Cookie Recipe

  • 1 Very ripe banana, mashed
  • 3 tablespoon Almond breeze vanilla almondmilk
  • 3 tablespoon Rolled oats
  • 2 tablespoon Pumpkin
  • 1 tablespoon Nut butter
  • 3 teaspoon Raisins or other dried fruit
  • 2 teaspoon Ground flaxseed
  • 1/2 teaspoon Pumpkin pie spice
Nutrition
value
650
calories per serving
31 g Fat24 g Protein67 g Carbs16 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    24g
  • Carbs
    67g
  • Fiber
    16g

MacroNutrients

  • Carbs
    67g
  • Protein
    24g
  • Fiber
    16g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    391mg
  • Iron
    6mg
  • Vitamin A
    509mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    12mg
  • Copper
    391mcg
  • Magnesium
    331mg
  • Manganese
    4mg
  • Phosphorus
    627mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FANNEtastic Food