Current Totals
Fat
31g
Protein
24g
Carbs
67g
Fiber
16g
MacroNutrients
Carbs
67g
Protein
24g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
391mg
Iron
6mg
Vitamin A
509mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
12mg
Copper
391mcg
Magnesium
331mg
Manganese
4mg
Phosphorus
627mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment