I've had this recipe for 15 years. From the first time I made it, my family couldn't get enough. Now that our three daughters are grown and married, they fix it for their families, too. Sharon Price of Caldwell, Idaho.
Ingredients for Microwave Potato Ham Dinner Recipe
1/2 cup Cubed peeled potatoes
1/4 cup Sliced Carrots
1/4 cup Chopped Celery
0.13 cup Water
1/2 tablespoon Chopped Green Pepper
1/2 tablespoon Chopped Onion
1/2 tablespoon Reduced fat margarine
3/4 tablespoon All purpose flour
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.38 cup 2 milk
0.13 cup Shredded Reduced Fat Cheddar Cheese
1/2 cup Cubed fully cooked lean ham
Nutrition value
434
calories per serving
27 g Fat25 g Protein22 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
25g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
25g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
331mg
Iron
3mg
Vitamin A
1296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
356mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment