Can you imagine having a pizza in a cup, prepared in a jiffy when you have those cravings but need to control the portion? this recipe makes a cuppa pizza just the size for one person.
1 tablespoon generous shredded mozzarella cheese, I used a mix of cheddar and mozarella
As required Few slices of cooked sausages or any topping of your choice
1/2 teaspoon dried Italian herbs
Nutrition value
232
calories per serving
19 g Fat7 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
7g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
7g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
176mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment