Ingredients for Microwave Paneer Butter Masala Recipe
1/4 teaspoon Chilli Powder
0.13 teaspoon Turmeric powder
0.13 teaspoon Garam masala powder
1/2 teaspoon Kitchen king masala
1/2 teaspoon Coriander powder
1/2 tablespoon curd
125 gram Paneer
1 tablespoon Coriander leaves
As required Kasuri methi for garnish
As required Salt
As required To grind to a paste
1 Tomatoes
1/4 Onion
1/2 teaspoon Cumin seeds
1/2 stick Cinnamon
7.50 Cashews
Nutrition value
520
calories per serving
21 g Fat29 g Protein68 g Carbs36 g FiberOther
Current Totals
Fat
21g
Protein
29g
Carbs
68g
Fiber
36g
MacroNutrients
Carbs
68g
Protein
29g
Fiber
36g
Fats
Fat
21g
Vitamins & Minerals
Calcium
1239mg
Iron
9mg
Vitamin A
2216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
180mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
138mg
Manganese
11mg
Phosphorus
510mg
Selenium
34mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment