Microwave Masala Peanuts Recipe

Name: Microwave Masala Peanuts Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Microwave Masala Peanuts is a delicious Indian recipe served as a Snacks.

3.6

23 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Microwave Masala Peanuts Recipe

0.44 cup raw peanuts
0.06 cup rice flour
0.06 cup chick pea flour
0.31 teaspoon Salt
0.13 teaspoon red chilli powder
0.03 teaspoon Asafoetida
1/4 teaspoon fennel seeds
3/4 tablespoon olive oil
0.06 cup Water

Nutrition
value

509

calories per serving

37 g Fat18 g Protein26 g Carbs10 g FiberOther

Current Totals

Fat
37g
Protein
18g
Carbs
26g
Fiber
10g

MacroNutrients

Carbs
26g
Protein
18g
Fiber
10g

Fats

Fat
37g

Vitamins & Minerals

Calcium
66mg
Iron
4mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
158mg
Manganese
2mg
Phosphorus
307mg
Selenium
6mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi