Microwave Jacket Potatoes Recipe
Recipe By Kitchen Nine
4.8
24 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Microwave Jacket Potatoes Recipe
- 1 Medium potatoes
- As required Oil
- As required Salt
- 7.50 gram Butter
- 0.08 cup Sour cream
- 1 Green shallots, chopped
- 1/4 tablespoon Chopped Parsley
- 1/4 tablespoon Grated tasty cheese
Nutrition
value
value
104
calories per serving
< 1 g Fat3 g Protein20 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs20g
- Fiber3g
MacroNutrients
- Carbs20g
- Protein3g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium43mg
- Iron1mg
- Vitamin A93mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus75mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine