Quick and easy microwave fruit custard recipe perfect for many festivals and celebrations Check out how to make this quick dessert to curb those sweet cravings
0.67 tablespoon Custard powder i used mango flavored one
1/2 As required Tbsp sugar
0.17 Banana peeled and sliced
0.17 Apple peeled and sliced
0.33 tablespoon Pomegranate arils
As required Few grapes optional
Nutrition value
193
calories per serving
9 g Fat5 g Protein23 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
5g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
161mg
Iron
< 1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment