Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Microwave Corn Chowder Recipe

Recipe By Taste Of Home

"I used to cook for a tearoom, and this rich, sunny-colored chowder was a customer favorite," reports Isabel Kublik of Saskatoon, Saskatchewan. "It's a snap to make in the microwave because there's no scorching. ".

4.7
17 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Microwave Corn Chowder
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Microwave Corn Chowder Recipe

  • 1/5 cup Water
  • 1/5 cup Cubed peeled potatoes
  • 1/20 cup Sliced fresh carrots
  • 1/20 cup Sliced celery
  • 0.03 cup Chopped Onion
  • 1/10 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.03 cup Butter, cubed
  • 0.03 cup All purpose flour
  • 1/5 cup Whole milk
  • 0.30 cup Shredded Cheddar Cheese
  • 1/5 can Cream Style Corn
Nutrition
value
207
calories per serving
12 g Fat15 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    483mg
  • Iron
    < 1mg
  • Vitamin A
    337mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    329mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home