Ingredients for Microwave Chocolate Mug Cake Recipe
1/4 cup All purpose flour
1/4 cup White sugar
2 tablespoon Unsweetened cocoa powder
0.13 teaspoon Baking soda
0.13 teaspoon Salt
3 tablespoon Milk
2 tablespoon Canola oil
1 tablespoon Water
Nutrition value
602
calories per serving
37 g Fat5 g Protein61 g Carbs1 g FiberOther
Current Totals
Fat
37g
Protein
5g
Carbs
61g
Fiber
1g
MacroNutrients
Carbs
61g
Protein
5g
Fiber
1g
Fats
Fat
37g
Vitamins & Minerals
Calcium
65mg
Iron
3mg
Vitamin A
215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
1mcg
Vitamin C
< 1mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment