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Microwave Choc Fudge Pots Recipe

Recipe By Kitchen Nine

5
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
Microwave Choc Fudge Pots
plan
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ingredients serve

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Ingredients for Microwave Choc Fudge Pots Recipe

  • 1/4 cup Plain flour
  • 1/4 cup Brown sugar
  • 1 tablespoon Cocoa powder
  • 1 tablespoon Vegetable oil
  • 1 tablespoon Water
  • 1/4 teaspoon Vanilla extract
Nutrition
value
428
calories per serving
26 g Fat3 g Protein46 g Carbs1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    3g
  • Carbs
    46g
  • Fiber
    1g

MacroNutrients

  • Carbs
    46g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    2mg
  • Vitamin A
    107mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    0mg
  • Phosphorus
    50mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine