Microwave Chicken Tortilla Casserole Recipe
Recipe By Southern Plate
This microwave chicken tortilla casserole is ready in 10 minutes and filled with flavors like taco seasoning, green chiles, and sour cream.
3.9
20 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Microwave Chicken Tortilla Casserole Recipe
- 1/2 cup Chicken give or take, just use however much you have
- 2 ounce Sour cream
- 1/2 cup Shredded cheddar cheese divided
- 1/4 cup French fried onions divided
- 1 ounce Chopped green chilies
- 1/4 Packet taco seasoning
- 3/4 tablespoon Chopped fresh cilantro
- 2.50 inch 2 flour tortillas
Nutrition
value
value
399
calories per serving
25 g Fat36 g Protein8 g Carbs2 g FiberOther
Current Totals
- Fat25g
- Protein36g
- Carbs8g
- Fiber2g
MacroNutrients
- Carbs8g
- Protein36g
- Fiber2g
Fats
- Fat25g
Vitamins & Minerals
- Calcium722mg
- Iron2mg
- Vitamin A511mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus616mg
- Selenium26mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Southern Plate