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Recipes
Microwave Chicken Rolls Recipe
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Nutrition
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Microwave Chicken Rolls Recipe
Recipe By
Bawarchi
Microwave chicken rolls is a delicious Indian recipe served as a Snacks.
3.6
10 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Microwave Chicken Rolls Recipe
2
slices bacon
0.17 cup
chopped fresh mushrooms
0.13 tablespoon
snipped chives
0.13 cup
chopped almonds toasted
0.13 teaspoon
dried thyme, crushed
1/2
whole chicken breast
As required
Plain yogurt or sour cream
As required
Sliced almonds toasted
As required
Snipped chives
Nutrition
value
177
calories
per serving
12 g Fat
8 g Protein
9 g Carbs
12 g Fiber
Other
Current Totals
Fat
12g
Protein
8g
Carbs
9g
Fiber
12g
MacroNutrients
Carbs
9g
Protein
8g
Fiber
12g
Fats
Fat
12g
Vitamins & Minerals
Calcium
53mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
260mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi